Hey, I'm Meg.
Does this sound familiar...
Monday - Eat clean. Tuesday - Eat clean. Wednesday - Eat clean. Thursday - Eat clean.
Friday - Wait a second… Saturday - This is getting… Sunday - Totally out of hand…
I was totally there once.
No matter how “perfect” I was in my program, I always got “off track” on the weekends and had miserable Mondays full of guilt and shame -- until I discovered intermittent fasting.
Want to discover how you can use intermittent fasting to safely & effectively lose weight WITHOUT counting calories or hyper-focusing on food?
Join me for a FREE live workshop where I’ll share my top tips & techniques!